Computers/TV screens have become part and parcel of our life.Spending long hours in front of an electronic screen seems to have become our destiny.But how is that we work on computers and still protect our eyes.First, if you are above 40,it is preferable to wear reading glasses while working on the computers(glasses sold at drug store are ok).Secondly when you work on screens,you blink less than usual which causes dryness and water to flow from eyes.It is better to close eyes for few minutes after every one hour.
And finally eat healthy food and have adequate sleep.
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