Too much exposure to screens even if it is a mobile can harm your eyes.

Sitting in front of computer, television or even mobile screen for long can lead to a number of eye problems like irritation, dry eyes, blurred vision, redness etc. Continuous occurrence of such problems can even lead to serious eye damage. 

 

 

 

So, even if it is really necessary to for to use these equipments, keep giving your eyes short breaks in between.