Monday, 29 June 2015

Take care of you eyes while swimming

In this sweltering heat of Summers, spending time in a swimming pool seems to be a bliss. Although, swimming is considered to be a great exercise but cleanliness of the pool is equally important to avoid any sort of disease, especially, for our eyes. In Summers, humidity and moisture combined prove to be the most favourable time for bacterial infections to develop.

Another important thing that should be kept in mind while swimming is usage of swimming glasses. Wearing swimming glasses helps protecting your eyes from the harmful UV rays of the sun and also acts as a shield against dirty water getting in contact with your eyes.

If water gets inside your eyes which causes irritation or burning sensation in the eyes, immediately wash your eyes with fresh water. Of any problem persists, consult an eye specialist without any delay.

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