The inside of our eye lid and the covering of our eye ball have a thin delicate membrane called conjunctiva. When our eyes are exposed to the pollen or mold spores or any kind of dust, animal dander, chemical scents, abrasions chemical reactions, irritants, virus or bacteria, it results into redness, itchiness and swelling of the conjunctiva, which leads to allergic reaction called Conjunctivitis. There are two types of conjunctivitis. First, Acute Conjunctivitis which can be infective or seasonal in nature. Eye lids swell, itching and burning sensation is experienced accompanied with watery nose mostly in specific times of the year. Second is Chronic Conjunctivitis, which is mostly allergic but can occur whole year around.
Now that the summer heat is soaring, it is time to ensure proper eye
care. Our eyes are prone to UV exposure and other dangers which you may
not be aware of. So, whenever you are outside under the sun always wear
sunglasses which offers proper UV protection. Whether swimming, water
skiing or scuba diving, it’s important that you wear goggles to protect
your eyes. Drink adequate water (min of 2 litres) a day in order to keep
your eyes and body hydrated. During afternoons the sunlight
is harsh on the eyes thus, it is advised stay inside. If in case, you
need to go outside then wear polarized lenses since they reduce the
glare. Such glasses are also good to wear while driving or cycling.
Read an article of mine on the same subject, that appeared in today's The Hindu.
We are just in the mid of April, but the temperature is going higher and higher. With the summer
heat at its peak, special care needs to be taken in order to prevent
oneself becoming a victim of it. Enclosed below is a story of mine that
appeared in yesterday's Rajasthan Patrika on how to take care of your eyes in Summer.
