Showing posts with label Eye care. Show all posts
Showing posts with label Eye care. Show all posts
Sunday, 5 June 2016
Are you a contact lens user, make sure that they are handled with care..
Wednesday, 11 May 2016
Take Care of Your Eyes while Swimming
Who doesn't like to soak in the cool blue water inside a swimming pool on a hot summer. But while enjoying swimming there are few things that one should keep in mind in order to avoid any kind of harm to the eyes. Enclosed below is an article of mine on how to take care of your eyes while swimming that appeared in Himachal Dastak.
Sunday, 1 May 2016
Tips to Prevent Weakening of Eyesight among Children
Being well worse with the digitized world, has become the
need of the hour. And the way world is moving, we cannot keep kids away from
electronic gadgets, but we can always moderate their use. Spending huge amount
of time over mobile phones, laptops etc. is one of the primary reasons behind
increasing cases of weak eyesight among children. Studying in dim light and
genetic factors are among the few other reasons behind children wearing
spectacles at a young age. Appropriate distance must be maintained while
working on computers. Screen guards can be used on the computer screens to
protect children from its harmful rays. Further, if this (spending time with
gadgets) is interspersed with kids spending time outdoors, the eye’s will get
time rejuvenate limiting the damage caused by these gadgets.
Thursday, 28 April 2016
Your Child's Eye Care is of utmost importance
Childhood is an extremely important period in a human’s life cycle. A healthy beginning of life is the key to overall health for the rest of the life. This is applied to the eye health too. If not looked after properly in childhood, even a little problem can turn into a serious one. Often parents don’t pay much attention to eye care until a child complains of being unable to see distant things or some other problem. This negligence can be harmful for your child’s eyes, as many a times some problems may develop and stay undetected before turning into a severe one.
Wednesday, 27 April 2016
Cataract Removal Surgery: All that you need to know
Cataract removal is a completely safe procedure which is done on an outpatient basis which takes about an hour or less to perform. In this procedure, eye drops are put inside the eye to dilate the pupil and numb the area around. Post this, the clouded lens from the patient's eye is removed which is replaced with an intraocular lens. Once the surgery is done, the patient can get back home. But it is advised that the patient shouldn't drive, or perform activities like bending, lifting etc. for about one week after the surgery.
Monday, 25 April 2016
Know about Cataract Removal Surgery
Today with the advancement in medical technology, surgery for cataract
removal has become an extremely safe procedure.
Gone are the days when post cataract removal surgery, patient had to sit home wearing bandages for minimum 1-2 weeks. But today, Cataract surgery involves removal of the clouded lens of the eye and replace it with an artificial lens. This procedure is performed on an outpatient basis, which means that the patient don't have to stay in the hospital after the surgery.
Gone are the days when post cataract removal surgery, patient had to sit home wearing bandages for minimum 1-2 weeks. But today, Cataract surgery involves removal of the clouded lens of the eye and replace it with an artificial lens. This procedure is performed on an outpatient basis, which means that the patient don't have to stay in the hospital after the surgery.
Tuesday, 19 April 2016
What is Cataract?
With an average of 10 million cases per year, Cataract is the most commonly found eye disease in India. Cataract is the clouding of the natural lens of the eye, which can cause blurred, decreased vision or vision loss. Generally, people over the age of 40 are most affected by this disease. It is seen that cataract develops slowly with age and can affect one or both the eyes.
Monday, 18 April 2016
Eye Protection during Summer
We are just in the mid of April, but the temperature is going higher and higher. With the summer
heat at its peak, special care needs to be taken in order to prevent
oneself becoming a victim of it. Enclosed below is a story of mine that
appeared in yesterday's Rajasthan Patrika on how to take care of your eyes in Summer.
Saturday, 16 April 2016
Reason behind Eye Senstivity to light
In this digitally active world, it is difficult to keep oneself away from digital devices. But, did you know, the Blue-Violet light emitted from these devices, can harm your retina cells? The bright light coming from your laptops and smartphones strains one's eyes, which can further lead to Eye Sensitivity to light.
Thursday, 14 April 2016
Air Pollution and its affect on Eyes
Thursday, 7 April 2016
Eye Care for Diabetes Patients
For anyone who's having diabetes, there are some telltale signs like Blurred Vision, seeing dark spots or spotty vision, sudden weakening of eyesight, difficulty in recognizing colors and seeing darkness at some places that can help in identifying Diabetic Retinopathy. In case you witness any of these symptoms, don’t ignore and get yourself examined by an Eye Specialist.
Tuesday, 5 April 2016
Protect your eyes in summers
Summer season is here and so is the
rising temperature. Just before the start of the season, we start getting
worried about skin problems associated with summers. But hardly, we pay any
heed to our eyes. Our eyes, being the most sensitive organ of our body, are highly
prone to developing various eye problems, especially in summer.
Summers are marked with high level of humidity. Such weather conditions
are usually most suitable for different allergies to grow. Apart from humidity,
dust and pollution too adds to the factors causing eye allergies. Often in
summers, we complain about redness and itchiness in the eyes followed by a burning
sensation. All these are common symptoms of an allergy, which should not be
ignored. Several bacterial eye infections also spread in summers.
Another common eye problem in summers is dry eye syndrome. In
this, the tear film of our eyes starts getting dry due to increased
temperature, which causes itchiness in the eyes. The best way to protect your
eyes from dry eye syndrome is to keep them hydrated. Use of lubricating eye
drops prescribed by the doctor can be very helpful in soothing the eyes and
keeping them moisturised.
Also in summer season, cases of Conjunctivitis rise rapidly. Redness,
pricking sensation in eyes along with watery discharge from the eyes are the
symptoms to identify conjunctivitis. So, if you notice any such symptoms, never
ignore them as that may worsen the infection. Take immediate medical
supervision and use antibiotic eye drops suggested by the doctor. Also, don’t
share your personal belongings like towel or handkerchief, if you are suffering
from conjunctivitis.
It isn’t that in summers, our eyes needs protection only from
the above mentioned eye problems. General eye care is also necessary to keeps
eye problems away. When out in the sun, always wear dark sunglasses which are
UV protected, as they shield our eyes from the harmful UV rays of the sun. Make
sure to wash your eyes with tap water 2-3 times daily, especially if your
routine involves travelling or any other outdoor activities. Try to stay away from dust as exposure to dust
and dirt can is one of the major causes of eye injuries and subsequent
problems. In case, there is any irritation in the eyes, never rub them; instead
wash your eye quickly with water. If sitting in an AC room, avoid direct
contact with the eyes. While swimming, always wear protective glasses.
Further having a proper sleep of minimum 8 hours is very
important for healthy eyes. Drink 8-10 glasses of water daily in order to keep
both your body and eyes hydrated. Make exercise a part of your daily routine as
it helps in maintaining proper blood circulation in the body.
Following these simple tips can go a long way in keeping your
eyes healthy even in demanding summer season.
Monday, 4 April 2016
What can your Eyes tell you about Your Health
Our eyes
are a reflection of our body’s overall health. If anything wrong is happening
inside our body, its signs can be easily seen in our eyes. For e.g.- Red eyes
or blood spots in the eyes, are a signal of hypertension or high blood
pressure. Similarly, bulging eyes are a sign of Thyroid. So, never ignore slightest
changes in the eye.
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