Tuesday 31 March 2015

Excess tear production can be a sign of serious eye problem!



Secreting tear is a natural mechanism of our eyes to wash away dust particles and stay moist and healthy. But, sometimes, due to certain problems, our eyes start producing excess tears. This condition is called Epiphora. Not only such over watering of eyes is irritating and problematic, it may also be a sign of some eye injury or infection. So, in case of such trouble, always remember to consult an eye specialist.

Monday 30 March 2015

Do not skip regular eye checkups even if your eyes are perfectly fine!


Importance of regular eye checkups in often underestimated. Regular eye tests not only help in keeping the power of your glasses up to date, but they also keep a check on overall health of your eyes. Time to time eye examinations are helpful in detecting development of major eye diseases at an early stage which can help in preventing such problems. So, even if you feel your eyes are perfectly fine, do not take it for granted and get regular check up done!

Friday 27 March 2015

It is absolutely possible to have Cataract Surgery post Lasik

Its a misconception among a lot of people that post Lasik, one cannot go for Cataract surgery. Read an article of mine, clearing this myth which appeared in healthmeup.com (TOI's health portal).
http://healthmeup.com/…/can-cataract-surgery-be-done-…/35796

Thursday 26 March 2015

Sooth your eyes using cucumbers and green tea bags in hot summer days!




Heat and sweating in summers often causes irritation and inflammation of eyes. Home remedies can be of great use in soothing eyes in such condition. Place cold cucumber slices on your eyelids. Cucumber contains ascorbic acid and caffeic acid which are helpful in very relieving eye inflammation. You can use green tea bags too in case of puffy eyes. Tannins present in tea are also good in reducing inflammation.

Enjoy the match today but don't forget to give your eyes break in between!

Today is an important cricket match and people will end up watching TV for long hours which is harmful for eyes. Best way is to take short breaks in between and give your eyes a chance to relax and also watch the distance!


Wednesday 25 March 2015

Enjoy swimming but don't forget to protect your eyes!

It is summer and people start enjoying swimming. It is the best exercise without doubt but it has to be done with some precaution. Chlorine present in the pool is dangerous for the eyes. So before you take a plunge remember to protect your eyes with swimming goggles and once you are out of the pool, remember to wash your eyes with clean tap water.

Monday 23 March 2015

To keep your eyes healthy in summer, drink lots of water!

As the weather is getting hotter, dehydration becomes a common problem and especially for our eyes, it can be a big trouble. Lack of water in body can lead to irritating dry eye syndrome. To avoid such problems, keep yourself hydrated. Drink minimum of 8-10 glasses of water everyday.


Sunday 22 March 2015

Wear sunglasses to protect your eyes from harmful UV Rays in Summers!



Summer season is here and the harmful effects of harsh UV rays become even more severe in this season. Over exposure of eyes to direct sunlight can damage eyes and increase the risk of some eye diseases too. Always protect your eyes from these harmful rays by wearing sunglasses that provide good UV protection whenever you go out in sun. Protecting the eyes from possible damage is the first step toward having healthy eyes in a long run.

Friday 20 March 2015

Regular work out is good for your eyes too!



We know that exercising is a great way of attaining overall physical fitness. But what we don't know is that daily exercising is good for our eyes too. Regular workout increases blood circulation which also keeps eye pressure in check and prevent occurrence of many eye diseases too. Always remember, not to skip exercising even for a day!

Do not self prescribe eye medication for even mild problems!




Many a times, it is seen that once people are prescribed eye drops to reduce redness or any other mild problem, they start using it constantly on their own. But the truth is that doctors don't prescribe long term usage of such drops. Also, the reasons for repeated problem may be different and would require different treatments. So self medication must be strictly avoided.

Thursday 19 March 2015

Don't avoid wearing spectacles

Times have changed but lot of people hold that old standing myth that wearing spectacles will rob them of their beauty.If one needs spects,one must wear it.Not wearing,causes great harm to vision.As regards beauty,spects have their own charm and can add on to somebody's personality.

Tuesday 17 March 2015

Early care can go a long way in keeping your eyesight strong!!

It is believed that weakening of eyesight is an age related problem, but seeing so many children and young adults wearing specs is a sure myth buster. The real reasons behind weak vision are poor diet, unhealthy habits and ignorance towards protection of eyes from dust, dirt, pollution and harmful rays coming from electronic devices. Right dietary habits, moderate time in front of electronic devices and physical exercises can go a long way in protecting our vision from getting weak.



Monday 16 March 2015

Always shield your eyes while riding a two wheeler!

We all know that while riding a two wheeler, wearing a helmet is very important for protection. But we often neglect that it is equally important to protect our eyes too. While riding a two wheeler, our eyes are exposed to pollution, dirt and dust particles which may hit the eyes and injure them. Not only it is harmful for our eyes, but such sudden eye injury may also lead to accidents. So, always make sure that whenever you go on a two wheeler ride, wear glasses or a helmet with a glass shield for protection of your eyes. 


Kid squinting eyes? Get your child's eyesight checked!!



 Often as a kid, our parents used to tell us not to squint our eyes, by saying,"it is not good for your eyes". But in reality squinting doesn't harm our eyes. In fact, it is a sign indicating weak eyesight. So, if parents notices their child squinting accompanied by headache, they should get their eyes checked.

Friday 13 March 2015

Prevent Glaucoma from Darkening your life

 
 
 
 Glaucoma is one of the leading causes of blindness all over the world. Although people of every age group are susceptible to developing glaucoma, the chances are even higher for the elderly. Unfortunately, there is a huge lack of awareness about this eye condition and its seriousness.
 
Glaucoma is a condition in which the optic nerve, which transmits the images formed on retina to the brain, starts getting damaged. Once it is completely impaired, the brain stops receiving the images. As a result, the affected person loses their ability to see.

The main cause of this condition is an increase in intraocular pressure, which is the pressure of the fluid in our eyes. Excessive rise in pressure strangles the nerve fibres, causing them to start dying. As a result, progressive damage occurs, and it can lead to permanent blindness.
 
Intraocular pressure is not the sole reason; glaucoma can occur even if the intraocular pressure is normal. This is called low-tension or normal-tension glaucoma, in which optic nerve damage occurs due to other reasons. In rare cases, glaucoma can even be caused due to a chemical or blunt force injury, eye infection, severe eye inflammation or the blockage of blood vessels in the eyes.
 
Glaucoma, often referred as the ‘the sneak thief of vision', may not show any clear symptoms until the patient is on the verge of losing their eyesight. In the initial phases, there is no pain or difficulty in seeing. As the condition becomes more severe, the patient gradually starts to lose their peripheral vision. Some symptoms that point towards glaucoma are difficulty in seeing in dark places, frequent change of eye power, narrowing field of vision, blurred vision, seeing halos around light, pain and redness in the eyes and nausea.

Glaucoma is usually more common in people above 40 years of age, but it can also affect young people. People with a family history of glaucoma are at a much higher risk of developing it. Also, people with problems like high blood pressure and diabetes, or those who have been taking steroids for a long time are more prone to it. The best way to protect your eyes from this dangerous disease is regular eye examinations.

During diagnosis, an ophthalmologist examines the eyes and the optic nerves to check their condition. The doctor may also perform a procedure called a tonometry to check the pressure in the eyes. Other than that, eyesight tests and visual field tests are done to check for any loss of vision.

If detected in time, glaucoma can be treated using medicines, laser surgery or conventional glaucoma surgery. In the early stages, glaucoma can be treated with eye drops that help lower the pressure. The other option is laser surgery in which the built up fluid is eased by draining it out.

If treatment is not possible through both these methods, then conventional surgery is the only option. In this method, a new opening is made in the eye to ease the flow of fluids and consequently lower the pressure. Depending upon the case, the doctor may use one method, or a combination of methods, to cure glaucoma.

It is true that glaucoma can be a silent killer for your eyes, but awareness and early detection can help prevent loss of vision. So, if you have symptoms of glaucoma, get yourself diagnosed at the earliest.

Diagnosis and Treatment of Glaucoma




Experiencing symptoms like narrowing field of vision, problem in seeing in dark, frequent change in eye power or pain and redness in eyes?Get you eyes examined for Glaucoma! Remember for correct diagnosis, tests such as field of vision test, eye pressure test and checkup of optic nerves are needed to be undertaken. Once diagnosed, Glaucoma can be treated by medicines, laser treatment, surgery or combination of these. As always, early detection and treatment can prevent further damage and protect you from permanent loss of vision.

Wednesday 11 March 2015

Know The Symptoms Of Gluacoma for Early Detection

Glaucoma, the sneak thief of vision, may be affecting you even without you realizing it. For early detection, paying attention to signs is essential. Some symptoms which may be indicating toward developing of Glaucoma are:

-Difficulty in seeing in darkness
 
-Frequent change of eye power
 
-Narrowing field of vision
 
-Seeing Halos around bright light
 
-Pain and redness in eyes



In case you experience such symptoms, do not delay in getting diagnosis done. 




Tuesday 10 March 2015

Know what causes Glaucoma!!

Continuing with the series on Glaucoma Awareness, do you know why Glaucoma develops and how it affect our eyes?


 Glaucoma is mainly caused due to increase in pressure in the eyes. When the pressure of fluid in eyes rises excessively, it starts damaging our optic nerve which may lead to loss of vision. Though rarely, but it can also be caused by chemical or blunt injury, eye infections, severe eye inflammation or blockage of blood vessels in eyes.

 Remember, a regular eye examination is a must to protect yourself from Glaucoma, especially if you have a family history.

Monday 9 March 2015

Free Eye Checkup Camp at Save Sight Centre

On occasion of World Glaucoma Week, Save Sight Centre is conducting a free eye checkup camp.

Date: March 9-14, 2015

Time: 9am-12 noon

Venue: Save Sight Centre, A-14, G T Karnal Road, Adarsh Nagar, Opposite adarsh nagar metro station. Delhi-110033, India

Sunday 8 March 2015

Glaucoma week is being observed. A word about Glaucoma and how it can be prevented



Glaucoma is a leading cause of blindness among people of different age groups.In this disease, the optic nerve that carries signals to our brain is damaged which results in loss of vision. The only way to prevent this is regular eye examination. Timely detection can stop the damage and save your eyes.

Friday 6 March 2015

This Women's Day, look after your precious eyes!!

It has been found in certain studies that women are usually more prone to developing eye problems with age as compared to men. So ladies need to be much more careful about their eye health and protection. Eat nutritious food, do eye exercises and get regular eye checkups to ensure good health for your eyes.

Happy Women's Day in Advance!



Wednesday 4 March 2015

Save Sight Centre Wishes You a very Happy Holi!!

 
Wishing you and your family a very bright, colourful and joyous Holi!!

 

Protect your eyes from water balloons in Holi

Holi is approaching and balloon attacks are quite common these days. But if these balloons hit our eyes, it can cause serious and sometimes irreparable damage to our eyes. Whenever you go out, be alert about your surroundings and if someone throws a balloon at you, protect your face first. If by chance, a balloon hits your eyes hard and there is bleeding of injury, do not rub your eyes. The best way is to close your eyes and reach the nearest doctor immediately. Play safe and clean Holi. Festivals are meant to be enjoyed in right spirit. 




Monday 2 March 2015

Important symptoms to identify Uveitis


 Experiencing some of the following symptoms can be indicative of Uveitis:

- Blurred vision and pain in eyes
- Redness and irritation in eyes
- Seeing floating spots before eyes
- Increased sensitivity towards light

In case you experience such symptoms, do not delay in seeing your eye specialist.

Sunday 1 March 2015

Uveitis: Internal Inflammation of eyes

External inflammation of eyes can be caused due to many reasons like allergy, infection etc and many a times heals on its own or with basic medication. But sometimes, there may be internal inflammation of eye in which inner layers swell. This condition is called Uveitis and calls for immediate treatment. Check with your eye specialist at the earliest.