Watch out for eye problems in new born

One of the most memorable moments in your life is when your newborn opens up his/her eyes and makes an eye contact with you. Babies take several months to develop their vision completely. And during these initial months of birth, a baby is more prone to eye problems. Crossed eyes is one of them that can be developed in early days. Many babies cross their eyes because the muscles that control them are still weak. If it happens rarely then you don’t have to worry much but if it happens at frequent intervals, an eye exam is necessary.

Cure those Puffy Eyes

A lot of young people today are facing the problem of Puffy eyes. Puffy eyes is a caused as a result of fluid retention in our eyes which leads to inflammation. Faulty lifestyle is the biggest contributor to this problem. Other factors which results in puffy eyes are improper or lack of sleep, stress, excessive alcohol consumption, junk food etc. Altering lifestyle is the best way to cure this problem. Drink lots of water and have bright coloured fruits like strawberries, blueberries, oranges, grapes etc. and vegetables such as green leafy vegetables, lettuce, beans which are rich in antioxidants. Also, have minimum 6-8 hours of sleep on a daily basis.

Ways to have healthy eye sight

We wish for good eye sight and as far as possible avoid Spectacles.Is it possible,yes,to a very large extent.But for that what we need to do is to to alter our life style.Spend not more than necessary time in front of electronic devices,do some physical exercises on a daily basis and avoid junk food in our diet completely.
If we follow the above written things,we can definitely avoid wearing spectacles and remain healthy.
But somehow most of us will not be able to practice this in real life and as a result we all know we need spectacles.But why this allergy to spectacles,weak eye sight is not a disorder(unless eye sight is too weak and that too at a young age).Avoiding wearing spectacles when you need one is a worse case scenario and must be avoided.And if you are particular,you can always wear lens or go for a lasik surgery.
‪