Friday, 21 August 2015

Ways to have healthy eye sight

We wish for good eye sight and as far as possible avoid Spectacles.Is it possible,yes,to a very large extent.But for that what we need to do is to to alter our life style.Spend not more than necessary time in front of electronic devices,do some physical exercises on a daily basis and avoid junk food in our diet completely.
If we follow the above written things,we can definitely avoid wearing spectacles and remain healthy.
But somehow most of us will not be able to practice this in real life and as a result we all know we need spectacles.But why this allergy to spectacles,weak eye sight is not a disorder(unless eye sight is too weak and that too at a young age).Avoiding wearing spectacles when you need one is a worse case scenario and must be avoided.And if you are particular,you can always wear lens or go for a lasik surgery.

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