Blink your eyes to enjoy a healthier sight !!

The most commonly discussed Eye Problems these days is Eye Fatigue. Generally found among students (school or college going) and young working professionals, this in medical terms is also known as Asthenopia. Tired Eyes, Eye Pain, head ache, Burning Eyes and Blurred Vision are few indications of this problem. The best and the easiest solution to get rid of the problem is to blink your eyes often. Blinking helps in restoring the lost moisture in the eyes. So, blink your eyes after every 6-8 seconds to enjoy a Healthy Sight.

It is better to Prevent than Cure Diabetic Retinopathy

People with ‪Type 2 Diabetes‬ are at a much greater risk of having ‪Diabetic Retinopathy‬. Also, ‪‎Pregnant Women‬ having ‪‎diabetes‬ are more prone to developing this disease.

To prevent this disease, the first necessary thing is that as soon as you get to know about having diabetes, go for detailed ‪‎Dilated Eye Diagnosis‬ annually. Timely diagnosis and treatment can help prevent worsening of this disease. Diabetic patients should always keep their blood sugar level and blood pressure under control. Also, medicines prescribed by the doctor must be taken regularly. In addition to this, make sure to get a ‪Hemoglobin AC1 test‬ done twice a year and discuss the reports with your doctor.

Blink Eyes often to avoid Dry Eyes

Often while working on computer for long, we start blinking eyes less than the normal. This leads to dry eyes which can cause excessive strain on the eyes. The best way out is to take regular breaks and keep yourself hydrated.