A healthy body makes for healthy eyes too!

Our eyes health depends largely upon our body's overall health. Having a good diet accompanied with regular exercise helps increasing body's blood circulation, which ultimately lowers down pressure in the eyes. Excessive pressure on the eyes is a major factor that contributes to Glaucoma, so exercising regularly can be extremely beneficial for your eyes.

Causes and Symptoms of Night Blindness

Night Blindness is a condition of eye in which a person is not able to see things in a dim or poor light. This is a result of disorder in the rod cells in the retina which leads to loosing of the ability to respond to the light. It is experienced by people of all ages whether young or old.

Causes of Night Blindness:-
Myopia Or nearsightedness, Deficiency of Vitamin A, Glaucoma or Kala Motia, dark pigment collecting in your retina, any genetic condition that affects both ears and eyes etc.

Symptoms of Night Blindness:-
The only symptom of night blindness is difficulty you face in seeing in the dark. Transition when you face from getting in the dark from the bright environment.

If any of these symptoms prevail visit an eye specialist.