For good eye sight, make your children play outside

These days, hardly, we find children playing in the parks or play grounds. The only place to find them is either in front of the TV or their computers and video games. This is the main reason behind most children, especially, teenagers wearing specks. A recent study shows that a large number of kids have the problem of short-sightedness and the reason is  lack of exposure to daylight. So, make sure that your children spend sometime playing outdoor games in order to avoid this problem.