Wednesday, 27 May 2015

Rejuvenate your eyes with these eye exercises

Working on computers continuously, can be really stressful for the eyes. But taking small breaks to rejuvenate your eyes can be really helpful. Indulge in some small eye exercises to distress your eyes like; rub your hands briskly for few seconds and keep it on your eyes; blink your eyes 10-12 times, keep your palms on your eyes and rotate it clockwise and anti clockwise 5-10 times and similarly up and down and sideways. By performing these simple eye exercises, you can avoid any kind of eye strain on your eyes.



No comments:

Post a Comment