Retinal Detachment can lead to Vision Loss, Know about it

Retinal Detachment‬ is a condition in which the ‪retina‬ detaches or peels away from the back wall of the ‎eye‬. This leads to reduction of blood supply along with source of nutrition to the retina, resulting in degeneration. Retina if remains detached can cause permanent ‪vision loss‬. Read more about this problem in the accompanied article of mine that appeared in today's Nai Duniya.
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Know about Cataract Removal Surgery

Today with the advancement in medical technology, surgery for cataract removal has become an extremely safe procedure.

Gone are the days when post cataract removal surgery, patient had to sit home wearing bandages for minimum 1-2 weeks. But today, Cataract surgery involves removal of the clouded lens of the eye and replace it with an artificial lens. This procedure is performed on an outpatient basis, which means that the patient don't have to stay in the hospital after the surgery.

Simple and easy to follow tips for good eye care

Have proper sleep of eight hours a day
Eat green vegetables,fruits and nuts
Abstain from alcohol and smoking
Keep oneself hydrated at all times and wash eyes with cold water atleast two times in a day
In case you use eye make up,use only eye friendly cosmetics
Do physical exercises
While stepping out in sun,wear eye protection glasses.
In case you use eye lenses,don't share them with any one and keep them clean
If you follow these simple tips in totality,it is sure that you will be blessed not just with good vision but also good health.
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